Very Berry Blueberry Smoothie Recipe

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Very Berry Blueberry Smoothie
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Ingredients
3
Count
Nutrition
55
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Add ingredients to a blender and cover.
  2. Blend on low for a few seconds (about 5), then increase to high for 10-15 seconds. Make sure that the blueberries are all blended in!
  3. Enjoy for breakfast, lunch, a snack, or dessert. Add a dollop of whip cream if you like!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.74 Kcal (229 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.68mg 0%
Potassium 114.07mg 2%
Total Carbs 13.99g 5%
Sugars 10.85g 43%
Dietary Fiber 1.36g 5%
Protein 0.3g 1%
Vitamin C 7.3mg 12%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 80.1 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 166.94mg 2%
Total Carbs 20.47g 5%
Sugars 15.88g 43%
Dietary Fiber 1.99g 5%
Protein 0.44g 1%
Vitamin C 10.7mg 12%
Calcium 6.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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