Directions:
- Heat a skillet over medium high heat. Add oil, garlic, zucchini and onions. Toss vigorously for 5 or 6 minutes. Add tomatoes, salt, pepper, parsley. Reduce heat and simmer 6 to 8 minutes, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.56 Kcal (220 kJ) | ||
| Calories from fat | 44.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Sodium | 11.33mg | 0% | |
| Potassium | 45.01mg | 1% | |
| Total Carbs | 1.99g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.22 Kcal (738 kJ) | ||
| Calories from fat | 148.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 8% | |
|---|---|---|---|
| Sodium | 37.99mg | 0% | |
| Potassium | 150.92mg | 1% | |
| Total Carbs | 6.67g | 1% | |
| Sugars | 3.09g | 4% | |
| Dietary Fiber | 1.45g | 2% | |
| Protein | 0.96g | 1% | |
| Vitamin C | 7.7mg | 4% | |
| Iron | 0.2mg | 0% | |
| Calcium | 20.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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