Raspberry Pork Chops Recipe

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Ingredients:

Serving

Directions:

In a large skillet, brown pork chops on both sides over medium heat in oil. Stir in the vinegar, jam and mustard. Reduce heat; cover and simmer for 10-15 minutes or until juices run clear.
Remove chops and keep warm. Bring sauce to a boil; cook until liquid is reduced by half, stirring occasionally. Serve with pork chops. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	124.92 Kcal (523 kJ)
Calories from fat	42.42 Kcal
		% Daily Value*
Total Fat	4.71g	7%
Cholesterol	23.39mg	8%
Sodium	61.44mg	3%
Potassium	153.23mg	3%
Total Carbs	10.98g	4%
Sugars	4.62g	18%
Dietary Fiber	0.41g	2%
Protein	7.95g	16%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	5mg	0%

Amount Per 100 g
Calories	172.51 Kcal (722 kJ)
Calories from fat	58.58 Kcal
		% Daily Value*
Total Fat	6.51g	7%
Cholesterol	32.3mg	8%
Sodium	84.85mg	3%
Potassium	211.59mg	3%
Total Carbs	15.17g	4%
Sugars	6.38g	18%
Dietary Fiber	0.56g	2%
Protein	10.97g	16%
Vitamin C	0.1mg	0%
Iron	0.6mg	2%
Calcium	6.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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