Raspberry-Merlot Sauce Recipe

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Raspberry-Merlot Sauce
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Ingredients
3
Count
Nutrition
149
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Combine all the ingredients in a small saucepan. Bring to a boil over high heat. Reduce the heat to medium and simmer, uncovered, over medium-low heat until the mixture is thick and reduced to about 1 cup, about 30 minutes. As the sauce cooks, stir occasionally to prevent scorching.
  2. Strain the sauce through a coarse sieve atop a mixing bowl; as it drains, stir occasionally with a wooden spoon. Discard the seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.11 Kcal (624 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.21mg 0%
Potassium 132.51mg 3%
Total Carbs 32.55g 11%
Sugars 28.43g 114%
Dietary Fiber 3.33g 13%
Protein 0.83g 2%
Vitamin C 14.2mg 24%
Iron 0.8mg 5%
Calcium 15mg 1%
Amount Per 100 g
Calories 121.52 Kcal (509 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.8mg 0%
Potassium 107.98mg 3%
Total Carbs 26.52g 11%
Sugars 23.17g 114%
Dietary Fiber 2.72g 13%
Protein 0.68g 2%
Vitamin C 11.5mg 24%
Iron 0.7mg 5%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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