Chicken with Berry Wine Sauce Recipe

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Ingredients:

Serving

1 cup fresh strawberries, halved
1 cup fresh raspberries
1 cup merlot or red grape juice
2 tbsp sugar
4 boneless skinless chicken breast halves (6 oz each)
1/2 tsp salt
1/2 tsp pepper
thinly sliced fresh basil leaves

Directions:

In a small saucepan, combine the strawberries, raspberries, merlot and sugar. Bring to a boil. Reduce heat; simmer, uncovered, for 25-30 minutes or until thickened, stirring occasionally.
Meanwhile, moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-7 minutes on each side or until a meat thermometer reads 170°.
Serve with berry sauce; garnish with basil. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	137.42 Kcal (575 kJ)
Calories from fat	14.33 Kcal
		% Daily Value*
Total Fat	1.59g	2%
Cholesterol	25.09mg	8%
Sodium	431.22mg	18%
Potassium	303.07mg	6%
Total Carbs	12.68g	4%
Sugars	7.64g	31%
Dietary Fiber	2.98g	12%
Protein	9.22g	18%
Vitamin C	30.4mg	51%
Iron	0.3mg	2%
Calcium	21.7mg	2%

Amount Per 100 g
Calories	78.5 Kcal (329 kJ)
Calories from fat	8.18 Kcal
		% Daily Value*
Total Fat	0.91g	2%
Cholesterol	14.33mg	8%
Sodium	246.32mg	18%
Potassium	173.12mg	6%
Total Carbs	7.24g	4%
Sugars	4.36g	31%
Dietary Fiber	1.7g	12%
Protein	5.27g	18%
Vitamin C	17.4mg	51%
Iron	0.2mg	2%
Calcium	12.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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