Directions:
- Combine all the ingredients in a blender & process for about 30 seconds or until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 612.58 Kcal (2565 kJ) | ||
| Calories from fat | 16.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 5% | |
| Sodium | 284.99mg | 12% | |
| Potassium | 1304.15mg | 28% | |
| Total Carbs | 134.16g | 45% | |
| Sugars | 119.16g | 477% | |
| Dietary Fiber | 15g | 60% | |
| Protein | 22.85g | 46% | |
| Vitamin C | 67.2mg | 112% | |
| Iron | 3.8mg | 21% | |
| Calcium | 771.5mg | 77% | |
| Amount Per 100 g | |||
| Calories | 67.64 Kcal (283 kJ) | ||
| Calories from fat | 1.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 3% | |
|---|---|---|---|
| Cholesterol | 1.76mg | 5% | |
| Sodium | 31.47mg | 12% | |
| Potassium | 144.01mg | 28% | |
| Total Carbs | 14.81g | 45% | |
| Sugars | 13.16g | 477% | |
| Dietary Fiber | 1.66g | 60% | |
| Protein | 2.52g | 46% | |
| Vitamin C | 7.4mg | 112% | |
| Iron | 0.4mg | 21% | |
| Calcium | 85.2mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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