Raspberry-Glazed Pork Chops Recipe

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Ingredients:

Serving

Directions:

Melt butter in large skillet on medium-high heat.
Add chops, cook 7 to 9 minutes on each side or until cooked through.
Meanwhile, combine remaining ingredients in a saucepan.
Cook, stirring occasionally, on medium heat for 5 minutes or until sauce is reduced to glaze consistency.
Spoon evenly over chops just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	103.15 Kcal (432 kJ)
Calories from fat	31.56 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Cholesterol	17.38mg	6%
Sodium	443.97mg	18%
Potassium	95.35mg	2%
Total Carbs	11.76g	4%
Sugars	4.7g	19%
Dietary Fiber	0.59g	2%
Protein	5.37g	11%
Vitamin C	0.6mg	1%
Iron	0.6mg	3%
Calcium	9.4mg	1%

Amount Per 100 g
Calories	185.69 Kcal (777 kJ)
Calories from fat	56.82 Kcal
		% Daily Value*
Total Fat	6.31g	5%
Cholesterol	31.29mg	6%
Sodium	799.22mg	18%
Potassium	171.64mg	2%
Total Carbs	21.17g	4%
Sugars	8.46g	19%
Dietary Fiber	1.07g	2%
Protein	9.66g	11%
Vitamin C	1mg	1%
Iron	1.1mg	3%
Calcium	16.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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