Directions:
- Sprinkle both sides of chops with seasoning.
- Coat frying pan with oil and set over med high heat.
- When hot add chops and reduce heat to medium and cook until golden about 3 minutes per side.
- Remove chops to a plate.
- Pour sherry or water into pan and using a wooden spoon scrape any brown bits from the bottom of the pan.
- Stir in hoisin sauce (it may not dissolve completely).
- Return chops to pan, cover and reduce heat to med low.
- Simmer and turn the chops and stir the sauce occasionally until pork is firm about 5 minutes.
- Place chops on plate and pour the pan sauce over and top with green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.56 Kcal (237 kJ) | ||
| Calories from fat | 4.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 0.48mg | 0% | |
| Sodium | 258.68mg | 11% | |
| Potassium | 26.4mg | 1% | |
| Total Carbs | 7.44g | 2% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 0.53g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.95 Kcal (695 kJ) | ||
| Calories from fat | 12.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 1% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 0% | |
| Sodium | 759.02mg | 11% | |
| Potassium | 77.48mg | 1% | |
| Total Carbs | 21.82g | 2% | |
| Sugars | 13.12g | 18% | |
| Dietary Fiber | 1.94g | 3% | |
| Protein | 1.56g | 1% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 26.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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