Directions:
- Combine water, juice of 1 lime, oregano, thyme, garlic, and peppercorns.
- Bring to a boil, then add boneless pork chops; lower heat and simmer, tightly covered, for about 1 hour, or until almost falling apart tender.
- Add coarse sea salt to taste, then let meat cool in broth overnight in refrigerator.
- The next day, remove pork from broth and shred.
- In a large skillet, heat olive oil and add shredded pork until it is almost crispy, about 5 minutes.
- Add onion and garlic and cook another 10 minutes or so, until they begin to brown slightly.
- Squeeze in the juice of 1 lime and stir in the cilantro.
- Combine thoroughly and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.94 Kcal (1034 kJ) | ||
| Calories from fat | 124.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 21% | |
|---|---|---|---|
| Cholesterol | 60.09mg | 20% | |
| Sodium | 1451.36mg | 60% | |
| Potassium | 411.92mg | 9% | |
| Total Carbs | 8.16g | 3% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 21.14g | 42% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 35.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 150.31 Kcal (629 kJ) | ||
| Calories from fat | 75.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 21% | |
|---|---|---|---|
| Cholesterol | 36.57mg | 20% | |
| Sodium | 883.41mg | 60% | |
| Potassium | 250.73mg | 9% | |
| Total Carbs | 4.97g | 3% | |
| Sugars | 0.76g | 5% | |
| Dietary Fiber | 0.8g | 5% | |
| Protein | 12.86g | 42% | |
| Vitamin C | 5.8mg | 16% | |
| Iron | 1.1mg | 10% | |
| Calcium | 21.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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