Directions:
- Gently fold cottage cheese, pineapple, and dry Jello into whipped topping.
- Cover and refrigerate until thoroughly chilled.
- Garnish with mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.96 Kcal (594 kJ) | ||
| Calories from fat | 25.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 4% | |
|---|---|---|---|
| Cholesterol | 11.9mg | 4% | |
| Sodium | 289.81mg | 12% | |
| Potassium | 153.4mg | 3% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 19.36g | 77% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 5.9mg | 10% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 98.28 Kcal (411 kJ) | ||
| Calories from fat | 17.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 4% | |
|---|---|---|---|
| Cholesterol | 8.24mg | 4% | |
| Sodium | 200.63mg | 12% | |
| Potassium | 106.2mg | 3% | |
| Total Carbs | 14.3g | 7% | |
| Sugars | 13.4g | 77% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 6.38g | 18% | |
| Vitamin C | 4mg | 10% | |
| Calcium | 47.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cranberry-Pineapple Minis
Crushed pineapple , in juice, Raspberry gelatin powder and 3 more.. -
Pineapple Cottage Cheese Salad
Cottage cheese, Pineapple chunk, Pineapple juice and 2 more.. -
Pineapple in Port (Ananas Em Porto Com Hortela Picada)
Fresh pineapple, ripe, Ruby port (use a good quality port) and 2 more.. -
Pineapple Agua Fresca
Fresh pineapple chunks , 1-inch pieces, Fresh lime juice and 5 more.. -
Agua Fresca De Pina (Pineapple)
Fresh pineapple chunks , 1-inch pieces (1 small or 1/2 of... and 6 more.. -
Pineapple Sangria
Pineapple juice and 6 more.. -
Grilled Pork Chops With Pineapple
Pineapple juice, Soy sauce, Brown sugar, Vegetable oil and 9 more.. -
Mint and Cottage Cheese Samosas
Cottage cheese, Green chili, chopped fine, Egg yolk and 3 more.. -
Pineapple Sangria
Pineapple juice and 6 more.. -
Cuban Pork with Pineapple
Pineapple juice, Soy sauce, Brown sugar, Vegetable oil and 9 more.. -
Pink Fluff
Cottage cheese, Crushed pineapple, drained and 2 more.. -
Sunshine Salad
Curd cottage cheese, Crushed pineapple (well drained ) and 3 more.. -
Strawberry Dump Salad
Carton cottage cheese, Crushed pineapple, drained and 2 more.. -
Banana Split Cottage Cheese Salad
Low fat cottage cheese, Pineapple chunks and 5 more..
Also Try
-
-
-
-
-
-
-
-
-
Fat Free Raspberry Cheesecake Fluff ( Ww )
Water, Sugar-free raspberry gelatin, Cold water and 3 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
