Raspberry Rave Recipe

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Raspberry Rave
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Ingredients
5
Count
Nutrition
50
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. In sieve, drain berries and pineapple over a bowl.
  2. Press the fruit with spoon until you have 2 cups juice.
  3. In med bowl, dissolve the gelatin in the boiling water.
  4. Stir in the 2 cups of juice, the fruit, and the sour cream until blended well.
  5. Pour into serving bowl and chill until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.92 Kcal (209 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 3%
Cholesterol 6.71mg 2%
Sodium 31.26mg 1%
Potassium 48.95mg 1%
Total Carbs 7.03g 2%
Sugars 5.45g 22%
Dietary Fiber 0.21g 1%
Protein 1.27g 3%
Vitamin C 1.2mg 2%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 98.4 Kcal (412 kJ)
Calories from fat 37.4 Kcal
% Daily Value*
Total Fat 4.16g 3%
Cholesterol 13.22mg 2%
Sodium 61.61mg 1%
Potassium 96.49mg 1%
Total Carbs 13.86g 2%
Sugars 10.75g 22%
Dietary Fiber 0.42g 1%
Protein 2.5g 3%
Vitamin C 2.4mg 2%
Iron 0.1mg 0%
Calcium 59.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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