Amount Per 1 Serving
Calories	190.86 Kcal (799 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Sodium	0.15mg	0%
Potassium	15.71mg	0%
Total Carbs	28.57g	10%
Sugars	26.71g	107%
Protein	8.75g	18%
Vitamin C	5.9mg	10%
Calcium	0.9mg	0%

Amount Per 100 g
Calories	565.5 Kcal (2368 kJ)
Calories from fat	133.33 Kcal
		% Daily Value*
Total Fat	14.81g	8%
Sodium	0.45mg	0%
Potassium	46.54mg	0%
Total Carbs	84.64g	10%
Sugars	79.13g	107%
Protein	25.93g	18%
Vitamin C	17.6mg	10%
Calcium	2.7mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lentil Rice Loaf

Dl ) red lentils, cooked, Dl ) brown rice, cooked and 6 more..
Oatmeal Masala

Dl or a little less than 1 cup of rolled oats and 9 more..
Turkish-Spiced Chicken Kebabs with Pomegranate Relish and Tahini Yogurt

Fresh lemon juice, Baharat seasoning and 13 more..
Tarragon-Dill Grilled Chicken Salad

Lemon juice, Olive oil, Garlic, minced and 13 more..
Poached Salmon with Hollandaise Sauce

Fresh lemon juice, Olive oil, Salt and pepper to taste and 7 more..
Easy Cornish Hens

Lemon juice, Margarine, melted, Dried thyme, Garlic powder and 9 more..
Baked Lemon Chicken Thighs with Mushroom Sauce

Lemon juice, Salt, Rosemary garlic seasoning and 13 more..
Chicken Souvlaki with Tzatziki Sauce

Lemon juice, fresh, Dried oregano, Olive oil, Salt and 9 more..
Chicken Gyros

Lemon juice, Olive oil, Minced garlic, Ground mustard and 9 more..
Chicken Souvlaki Wrap

Lemon juice, Dried oregano, Olive oil and 11 more..
Tuna and Garbanzo Bean Salad

Fresh lemon juice, Fresh lemon juice and 10 more..
Ultimate Lemon Layer Cake

Fresh lemon juice , about 6 lemons (no bottled, please) and 19 more..
Sidecar Cocktails

Fresh lemon juice, Sugar, Cognac or 1 cup good brandy and 3 more..
Creamy Cheesy Coquilles St. Jacques/ Scallops

Lemon juice, Water, Salt, Scallops (sea or bay), Butter and 12 more..
Crusty Dill-Garlic Salmon

Lemon juice, Dry white wine, Olive oil, Salmon fillets and 6 more..