Raspberry Chicken Recipe

Posted by
Rate It!
Raspberry Chicken
Add your photo!
Ingredients
7
Count
Nutrition
79
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine thyme, sage and pepper; rub over chicken.
  2. Lightly brown chicken in a skillet coated with nonstick cooking spray.
  3. Transfer to a 9-in. square baking dish coated with nonstick cooking spray.
  4. Cover and bake at 375 for 15 minutes or until juices run clear.
  5. In a saucepan, combine jam, orange juice and vinegar.
  6. Bring to a boil; boil for 2 minutes.
  7. Serve with the chicken.
  8. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.7 Kcal (330 kJ)
Calories from fat 7.87 Kcal
% Daily Value*
Total Fat 0.87g 1%
Cholesterol 16.73mg 6%
Sodium 93.09mg 4%
Potassium 102.22mg 2%
Total Carbs 11.65g 4%
Sugars 5.21g 21%
Dietary Fiber 0.41g 2%
Protein 5.78g 12%
Vitamin C 4mg 7%
Iron 0.2mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 134.08 Kcal (561 kJ)
Calories from fat 13.42 Kcal
% Daily Value*
Total Fat 1.49g 1%
Cholesterol 28.5mg 6%
Sodium 158.6mg 4%
Potassium 174.15mg 2%
Total Carbs 19.84g 4%
Sugars 8.88g 21%
Dietary Fiber 0.7g 2%
Protein 9.85g 12%
Vitamin C 6.9mg 7%
Iron 0.3mg 1%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top