Directions:
- 1. Preheat oven to 350.
- 2. Mix everything EXCEPT meat well together. Fold in meat until mixed, but don't over do it. You don't want to mix to much or it will be tough to eat and not as moist.
- 3. Place in oblong shaped bread pan. It should be about 2/3 full. Bake in oven on middle rack for about 30-45 minutes, depending on oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.98 Kcal (1905 kJ) | ||
| Calories from fat | 316.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.15g | 54% | |
|---|---|---|---|
| Cholesterol | 86.73mg | 29% | |
| Sodium | 1049.67mg | 44% | |
| Potassium | 349.39mg | 7% | |
| Total Carbs | 14g | 5% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 16.47g | 33% | |
| Vitamin C | 11mg | 18% | |
| Iron | 1.2mg | 7% | |
| Calcium | 126.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 229.82 Kcal (962 kJ) | ||
| Calories from fat | 159.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 54% | |
|---|---|---|---|
| Cholesterol | 43.81mg | 29% | |
| Sodium | 530.21mg | 44% | |
| Potassium | 176.48mg | 7% | |
| Total Carbs | 7.07g | 5% | |
| Sugars | 1.42g | 11% | |
| Dietary Fiber | 0.55g | 4% | |
| Protein | 8.32g | 33% | |
| Vitamin C | 5.5mg | 18% | |
| Iron | 0.6mg | 7% | |
| Calcium | 63.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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