Directions:
- Mix the meat, egg, onion, garlic, breadcrumbs and cumin together. Add salt and pepper.
- Use the flour to form the meatballs with your hands ( not too small, not too big ).
- Deep fry the meatballs in vegetable oil in a low heat. Do not overcook them.
- Remove them from the pan and throw away the oil, apart from a few teaspoons.
- Shallow fry the tomato and peppercorns. Season.
- Add the tomato paste, the red wine and the stock diluted in water ( dont add too much water or the sauce will become runny ).
- Add a pinch of sugar and a few drops of lemon juice.
- Add the meatballs back to the pan and simmer in a very low heat for approximately 10 minutes, until the sauce is nice and thick.
- Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1247.79 Kcal (5224 kJ) | ||
| Calories from fat | 918.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 102.11g | 157% | |
|---|---|---|---|
| Cholesterol | 249.65mg | 83% | |
| Sodium | 924.69mg | 39% | |
| Potassium | 1713.69mg | 36% | |
| Total Carbs | 37.22g | 12% | |
| Sugars | 14.6g | 58% | |
| Dietary Fiber | 4.69g | 19% | |
| Protein | 43.48g | 87% | |
| Vitamin C | 71.1mg | 118% | |
| Iron | 4.7mg | 26% | |
| Calcium | 132.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 164.39 Kcal (688 kJ) | ||
| Calories from fat | 121.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 157% | |
|---|---|---|---|
| Cholesterol | 32.89mg | 83% | |
| Sodium | 121.82mg | 39% | |
| Potassium | 225.77mg | 36% | |
| Total Carbs | 4.9g | 12% | |
| Sugars | 1.92g | 58% | |
| Dietary Fiber | 0.62g | 19% | |
| Protein | 5.73g | 87% | |
| Vitamin C | 9.4mg | 118% | |
| Iron | 0.6mg | 26% | |
| Calcium | 17.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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