Directions:
- Preheat oven to 350.
- Spread english muffins with ranch dressing.
- Top with the chicken, bacon and finally the cheese.
- Bake for 10 minutes, or until cheese is melted.
- Cut into 4 wedges for appetizer servings.
- Optional: Sometimes I add diced tomatoes if I have them around, that's good, too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.29 Kcal (1546 kJ) | ||
| Calories from fat | 231.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 53.6mg | 18% | |
| Sodium | 784.1mg | 33% | |
| Potassium | 175.97mg | 4% | |
| Total Carbs | 18.79g | 6% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 16.91g | 34% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 285.2mg | 29% | |
| Amount Per 100 g | |||
| Calories | 343.51 Kcal (1438 kJ) | ||
| Calories from fat | 215.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.94g | 40% | |
|---|---|---|---|
| Cholesterol | 49.86mg | 18% | |
| Sodium | 729.35mg | 33% | |
| Potassium | 163.69mg | 4% | |
| Total Carbs | 17.48g | 6% | |
| Sugars | 1.21g | 5% | |
| Dietary Fiber | 1.53g | 7% | |
| Protein | 15.73g | 34% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 265.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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