Ranch Garlic Chicken Pizza #RSC Recipe

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Ranch Garlic Chicken Pizza #RSC
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Ingredients:

Directions:

  1. Preheat oven to 500 degrees.
  2. Spray a medium size skillet with cooking spray. Place over medium heat add chicken. Sprinkle dip mix over chicken and cook until no longer pink in center, about 5 minutes, stirring as needed. Remove from heat allow to cool.
  3. In a small bowl combine the ranch dip with garlic, stir. Roll out pizza dough, place on a pizza screen or pizza pan. Spread the ranch dip over the dough. Place the spinach over dip. Sprinkle cheese over spinach, then the cooked chicken, red peppers, and shallot.
  4. Place in preheated oven for 12-15 minutes or until cheese melted and light golden brown. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.98 Kcal (841 kJ)
Calories from fat 56.83 Kcal
% Daily Value*
Total Fat 6.31g 10%
Cholesterol 21.25mg 7%
Sodium 1478.65mg 62%
Potassium 245.03mg 5%
Total Carbs 13.15g 4%
Sugars 2.62g 10%
Dietary Fiber 1.98g 8%
Protein 15.97g 32%
Vitamin C 14.4mg 24%
Iron 0.8mg 4%
Calcium 294.7mg 29%
Amount Per 100 g
Calories 119.05 Kcal (498 kJ)
Calories from fat 33.66 Kcal
% Daily Value*
Total Fat 3.74g 10%
Cholesterol 12.59mg 7%
Sodium 875.87mg 62%
Potassium 145.14mg 5%
Total Carbs 7.79g 4%
Sugars 1.55g 10%
Dietary Fiber 1.17g 8%
Protein 9.46g 32%
Vitamin C 8.6mg 24%
Iron 0.5mg 4%
Calcium 174.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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