Directions:
- Preheat oven to 350°F.
- In a bowl, beat eggs, and add salsa, dressing,3/4 of the tortilla chip crumbs, and spices.
- Combine chicken and garlic and slowly add in egg mixture.
- Bake in a loaf pan for about an hour (or until chicken is completely cooked through).
- Serve with the extra chips sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.19 Kcal (1495 kJ) | ||
| Calories from fat | 91.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.18g | 16% | |
|---|---|---|---|
| Cholesterol | 121.21mg | 40% | |
| Sodium | 389.42mg | 16% | |
| Potassium | 567.08mg | 12% | |
| Total Carbs | 1.92g | 1% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 19.39g | 39% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 244.98 Kcal (1026 kJ) | ||
| Calories from fat | 62.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 16% | |
|---|---|---|---|
| Cholesterol | 83.13mg | 40% | |
| Sodium | 267.08mg | 16% | |
| Potassium | 388.92mg | 12% | |
| Total Carbs | 1.32g | 1% | |
| Sugars | 0.35g | 2% | |
| Dietary Fiber | 2.23g | 13% | |
| Protein | 13.3g | 39% | |
| Vitamin C | 1.5mg | 4% | |
| Iron | 1.9mg | 15% | |
| Calcium | 73.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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