Ramen Vegetable Stir-Fry Recipe

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Ramen Vegetable Stir-Fry
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Ingredients:

Directions:

  1. Heat olive oil in skillet over medium heat.
  2. Saute vegetables for several minutes until crisp, broccoli will take slightly longer than the other vegetables.
  3. Add garlic and saute for one minute.
  4. Add oregano, cayenne pepper, and hot sauce to vegetable and mix through.
  5. Meanwhile, boil water and cook ramen noodles.
  6. Drain noodles and add to skillet with vegetables, mixing together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.15 Kcal (151 kJ)
Calories from fat 19.27 Kcal
% Daily Value*
Total Fat 2.14g 3%
Sodium 54.32mg 2%
Potassium 87.88mg 2%
Total Carbs 3.5g 1%
Sugars 0.97g 4%
Dietary Fiber 0.71g 3%
Protein 0.91g 2%
Vitamin C 20.2mg 34%
Iron 0.3mg 2%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 101 Kcal (423 kJ)
Calories from fat 53.85 Kcal
% Daily Value*
Total Fat 5.98g 3%
Sodium 151.77mg 2%
Potassium 245.54mg 2%
Total Carbs 9.78g 1%
Sugars 2.71g 4%
Dietary Fiber 1.98g 3%
Protein 2.55g 2%
Vitamin C 56.3mg 34%
Iron 0.8mg 2%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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