Directions:
- Cook soup according to package directions; drain noodles, reserving broth.
- Set aside.
- Beat eggs in a large bowl until blended.
- Stir in noodles, chicken and next 5 ingredients.
- Spray a large non-stick skillet with cooking spray.
- Heat to medium-high heat.
- For each patty, carefully pour about 1/2 cup noodle mixture into skillet.
- Cook until eggs are set and patties are lightly browned.
- Remove to a hot ovenproof platter; keep warm.
- Repeat with remaining noodle mixture.
- Whisk together oil, flour and soy sauce in skillet; gradually whisk in reserved broth.
- Cook, stirring constantly, 2 to 3 minutes or until mixture is thickened.
- Serve over patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.49 Kcal (1706 kJ) | ||
| Calories from fat | 247.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.48g | 42% | |
|---|---|---|---|
| Cholesterol | 219.91mg | 73% | |
| Sodium | 1189.37mg | 50% | |
| Potassium | 331.59mg | 7% | |
| Total Carbs | 21.64g | 7% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 245.67 Kcal (1029 kJ) | ||
| Calories from fat | 149.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 42% | |
|---|---|---|---|
| Cholesterol | 132.58mg | 73% | |
| Sodium | 717.06mg | 50% | |
| Potassium | 199.91mg | 7% | |
| Total Carbs | 13.05g | 7% | |
| Sugars | 0.37g | 2% | |
| Dietary Fiber | 0.56g | 4% | |
| Protein | 12.43g | 41% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.6mg | 14% | |
| Calcium | 37.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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