Directions:
- Brown the ground beef and drain off grease.
- To the ground beef, add the dry onions and seasoning packet. Add the tomatoes and beans and stir. Add the cumin and vinegar to taste. Heat through. Salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.26 Kcal (2400 kJ) | ||
| Calories from fat | 265.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.54g | 45% | |
|---|---|---|---|
| Cholesterol | 140.59mg | 47% | |
| Sodium | 698.26mg | 29% | |
| Potassium | 720.35mg | 15% | |
| Total Carbs | 3.09g | 1% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 51.09g | 102% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 6.6mg | 37% | |
| Calcium | 112.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 158.35 Kcal (663 kJ) | ||
| Calories from fat | 73.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.16g | 45% | |
|---|---|---|---|
| Cholesterol | 38.83mg | 47% | |
| Sodium | 192.88mg | 29% | |
| Potassium | 198.98mg | 15% | |
| Total Carbs | 0.85g | 1% | |
| Sugars | 0.69g | 10% | |
| Dietary Fiber | 1.95g | 28% | |
| Protein | 14.11g | 102% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 1.8mg | 37% | |
| Calcium | 31mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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