Ralayne's Hamburger Pie Recipe

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Ralayne's Hamburger Pie
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Ingredients:

Directions:

  1. Cook onion and ground beef until brown.
  2. Add drained, beans, corn and soup.
  3. Pour into greased 2 quart casserole dish.
  4. Scoop mashed potatoes with ice cream scoop and place
  5. Over the meat mixture.
  6. Top the potatoes with grated cheese.
  7. Bake in a 350 degree oven for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 683.51 Kcal (2862 kJ)
Calories from fat 139.19 Kcal
% Daily Value*
Total Fat 15.47g 24%
Cholesterol 63.89mg 21%
Sodium 3792.94mg 158%
Potassium 2082.18mg 44%
Total Carbs 115.82g 39%
Sugars 15.96g 64%
Dietary Fiber 12.35g 49%
Protein 29.21g 58%
Vitamin C 25.5mg 43%
Iron 4.3mg 24%
Calcium 404.9mg 40%
Amount Per 100 g
Calories 283.09 Kcal (1185 kJ)
Calories from fat 57.65 Kcal
% Daily Value*
Total Fat 6.41g 24%
Cholesterol 26.46mg 21%
Sodium 1570.94mg 158%
Potassium 862.39mg 44%
Total Carbs 47.97g 39%
Sugars 6.61g 64%
Dietary Fiber 5.12g 49%
Protein 12.1g 58%
Vitamin C 10.6mg 43%
Iron 1.8mg 24%
Calcium 167.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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