Directions:
- Place apples and water in a large saucepan. Bring to a boil, reduce heat, and cook 25 minutes, or until apples are tender, stirring occasionally. Add more water as necessary to keep the apples simmering.
- Wrap mustard seed in cheesecloth, and place with apples. Mix tomatoes, onions, garlic, sultanas, sugar, curry powder, cayenne pepper, salt and vinegar into saucepan. Stir until sugar has dissolved.
- Bring the mixture to a boil. Reduce heat, and simmer 3 hours, stirring occassionally, until a thick chutney remains. Remove and discard wrapped mustard seed. Seal chutney in sterile containers until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2100.36 Kcal (8794 kJ) | ||
| Calories from fat | 36.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 6% | |
|---|---|---|---|
| Sodium | 9454.15mg | 394% | |
| Potassium | 3810.88mg | 81% | |
| Total Carbs | 531.4g | 177% | |
| Sugars | 398.75g | 1595% | |
| Dietary Fiber | 45.81g | 183% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 205.2mg | 342% | |
| Iron | 11.8mg | 65% | |
| Calcium | 500.7mg | 50% | |
| Amount Per 100 g | |||
| Calories | 59.09 Kcal (247 kJ) | ||
| Calories from fat | 1.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 6% | |
|---|---|---|---|
| Sodium | 265.98mg | 394% | |
| Potassium | 107.22mg | 81% | |
| Total Carbs | 14.95g | 177% | |
| Sugars | 11.22g | 1595% | |
| Dietary Fiber | 1.29g | 183% | |
| Protein | 0.66g | 47% | |
| Vitamin C | 5.8mg | 342% | |
| Iron | 0.3mg | 65% | |
| Calcium | 14.1mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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