| Amount Per 1 Serving | |||
| Calories | 233.7 Kcal (978 kJ) | ||
| Calories from fat | 23.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 64.47mg | 3% | |
| Potassium | 646.3mg | 14% | |
| Total Carbs | 50.09g | 17% | |
| Sugars | 13.13g | 53% | |
| Dietary Fiber | 5.34g | 21% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 16.5mg | 92% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 171.51 Kcal (718 kJ) | ||
| Calories from fat | 16.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 4% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 2% | |
| Sodium | 47.31mg | 3% | |
| Potassium | 474.31mg | 14% | |
| Total Carbs | 36.76g | 17% | |
| Sugars | 9.63g | 53% | |
| Dietary Fiber | 3.92g | 21% | |
| Protein | 4.61g | 13% | |
| Vitamin C | 5.3mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 12.1mg | 92% | |
| Calcium | 33.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.