Directions:
- Beat eggs.
- In a bowl, mix semolina, parmesan, salt, pepper, and nutmeg.
- Add eggs and bet well.
- Add one cup of cold stock, mix well.
- Meanwhile in a deep sauce pan, bring to low boil, remaining chicken stock.
- Pour egg mixture into boiling stock THROUGH a colander with large holes, stirring with a fork so that lumps don't form.
- Reduce heat and cook very slowly for 10 minutes.
- The eggs and semolina will form little shreds or rags in the soup.
- Serve immediately as the first course with extra grated parmesan on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.3 Kcal (529 kJ) | ||
| Calories from fat | 44.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 89.72mg | 30% | |
| Sodium | 444.45mg | 19% | |
| Potassium | 261.69mg | 6% | |
| Total Carbs | 10.78g | 4% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 10.37g | 21% | |
| Iron | 0.6mg | 3% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.2 Kcal (223 kJ) | ||
| Calories from fat | 18.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.08g | 8% | |
|---|---|---|---|
| Cholesterol | 37.79mg | 30% | |
| Sodium | 187.2mg | 19% | |
| Potassium | 110.22mg | 6% | |
| Total Carbs | 4.54g | 4% | |
| Sugars | 1.78g | 17% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 4.37g | 21% | |
| Iron | 0.3mg | 3% | |
| Calcium | 20.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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