Coconut Mayonnaise Recipe

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Coconut Mayonnaise
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Ingredients:

Directions:

  1. Put the eggs, Dijon mustard, lemon juice, salt, and pepper into a food processor or blender.
  2. Then with the processor or blender on low speed, add your oils very slowly. (start out with drops of oil and then work up to a very thin stream). It should take about two minutes to add the oil.
  3. Continue blending until blended well and there is no free standing oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.96 Kcal (1532 kJ)
Calories from fat 363.2 Kcal
% Daily Value*
Total Fat 40.36g 62%
Cholesterol 81.84mg 27%
Sodium 253.86mg 11%
Potassium 37.94mg 1%
Total Carbs 0.58g 0%
Sugars 0.1g 0%
Dietary Fiber 0.1g 0%
Protein 2.97g 6%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 545.63 Kcal (2284 kJ)
Calories from fat 541.51 Kcal
% Daily Value*
Total Fat 60.17g 62%
Cholesterol 122.02mg 27%
Sodium 378.49mg 11%
Potassium 56.57mg 1%
Total Carbs 0.87g 0%
Sugars 0.15g 0%
Dietary Fiber 0.15g 0%
Protein 4.43g 6%
Vitamin C 1.6mg 2%
Iron 0.7mg 3%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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