Radish, Green Onion and Herbed Goat Cheese Stuff Recipe

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Radish, Green Onion and Herbed Goat Cheese Stuff
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Ingredients:

Directions:

  1. In medium bowl, combine cheese and milk; mix until creamy.
  2. Stir in radishes, onions, parsley and salt.
  3. If necessary, add additional milk for ease in spreading.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.57 Kcal (442 kJ)
Calories from fat 71.67 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 17.49mg 6%
Sodium 197.69mg 8%
Potassium 63.59mg 1%
Total Carbs 1.05g 0%
Sugars 1.15g 5%
Dietary Fiber 0.39g 2%
Protein 7.57g 15%
Vitamin C 5.5mg 9%
Iron 1mg 5%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 172.73 Kcal (723 kJ)
Calories from fat 117.25 Kcal
% Daily Value*
Total Fat 13.03g 12%
Cholesterol 28.62mg 6%
Sodium 323.44mg 8%
Potassium 104.04mg 1%
Total Carbs 1.72g 0%
Sugars 1.88g 5%
Dietary Fiber 0.63g 2%
Protein 12.38g 15%
Vitamin C 9.1mg 9%
Iron 1.6mg 5%
Calcium 111.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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