Rachel's Jewish Vegetables Recipe

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Rachel's Jewish Vegetables
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Coat pan(s) with olive oil.
  3. If possible, put each vegetable in it's own roasting pan. I like to use 9x13 cake pans for this step. If not possible, make sure the beets don't touch the other vegetables or they will cause discoloration.
  4. Cover vegetables with garlic cloves and onions and pour olive oil generously over top. Coat with plenty of sea salt and pepper.
  5. Cover with foil, allowing for a small amount of venting for steam.
  6. Bake for 1 hour.
  7. Remove from oven, combine all vegetables together in batches, coating with paprika generously and adding dried apricots as you go. The way I make them, there's no such thing as too much paprika.
  8. Vegetables should be all combined in one roasting pan at this point. Cover with foil, again allowing for venting. Place in oven and bake until done, usually around half an hour. If transporting after baking, be sure foil or pan cover allows for venting or the vegetables will be mushy.
  9. These taste even better the 2nd day.
  10. This recipe is a lot of work, but definitely worth it. My extended family and in-laws always insist on my making it for holiday get-togethers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.07 Kcal (3706 kJ)
Calories from fat 47.57 Kcal
% Daily Value*
Total Fat 5.29g 8%
Sodium 304.73mg 13%
Potassium 4170.59mg 89%
Total Carbs 211.16g 70%
Sugars 125.22g 501%
Dietary Fiber 35.46g 142%
Protein 16.09g 32%
Vitamin C 56.4mg 94%
Vitamin A 2mg 66%
Iron 11.1mg 62%
Calcium 282.7mg 28%
Amount Per 100 g
Calories 103.46 Kcal (433 kJ)
Calories from fat 5.56 Kcal
% Daily Value*
Total Fat 0.62g 8%
Sodium 35.62mg 13%
Potassium 487.53mg 89%
Total Carbs 24.68g 70%
Sugars 14.64g 501%
Dietary Fiber 4.15g 142%
Protein 1.88g 32%
Vitamin C 6.6mg 94%
Vitamin A 0.2mg 66%
Iron 1.3mg 62%
Calcium 33mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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