Directions:
- Preheat oven to 400°F Place beets and shallots on a large sheet of aluminum foil and fold the edges together to seal. Bake for 1 hour or until beets are tender. Remove from oven and cool.
- Combine remaining ingredients and set aside,.
- Remove skins from beets, cut into chunks, and drizzle with vinegar mixture. Toss well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.77 Kcal (476 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 316.32mg | 13% | |
| Potassium | 620.15mg | 13% | |
| Total Carbs | 21.66g | 7% | |
| Sugars | 13.61g | 54% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 4.18g | 8% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 1.9mg | 11% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 58.5 Kcal (245 kJ) | ||
| Calories from fat | 10.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 4% | |
|---|---|---|---|
| Sodium | 162.66mg | 13% | |
| Potassium | 318.9mg | 13% | |
| Total Carbs | 11.14g | 7% | |
| Sugars | 7g | 54% | |
| Dietary Fiber | 2.94g | 23% | |
| Protein | 2.15g | 8% | |
| Vitamin C | 5.4mg | 18% | |
| Iron | 1mg | 11% | |
| Calcium | 20.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Beet Salad
Fresh beets (about 2-1/2 lb), peeled and cut into wedges and 17 more.. -
Moroccan Beet Salad
Beets, Salt, Spanish onion, diced and 11 more.. -
Cauliflower & Beet Soup
Beets, Head cauliflower, Onion, Olive oil, Salt, Pepper and 1 more.. -
Colors of Life Salad
Chopped shallot, Balsamic vinegar, Olive oil, Salt and 6 more.. -
Asparagrette
Asparagus spears, Dijon mustard, Vinegar, Olive oil, Salt and 1 more.. -
Corn Salad
Ears corn, husks and silk removed, Green onion, sliced and 4 more.. -
Broccoli with Hot Bacon Dressing
Broccoli, trimmed and cut into 1-inch florets (reserving ... and 7 more.. -
Tomato Salad - Very Quick, VERY Easy. I'm a kid, and I can do it.
Tomato, Vinegar (preferably balsamic), Olive oil, Salt and 2 more.. -
Couscous and Cucumber Salad With Buttermilk- Dill Dressing
Water, Uncooked couscous (i used whole wheat) and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
