Directions:
- Combine chickpeas and lemon juice in a large bowl. Add 3 tbsp. oil; pressin garlic and stir to combine. Let marinate at least 15 minutes and up to 2 hours.
- Heat 1 tbsp. oil in medium saucepan over medium-high heat. Add cumin seeds, 1/2 tsp. tumeric, and 1/2 tsp paprika; stir until fragrant, about 1 minute. Add 2 cups water, quinoa, and coarse salt; bring to simmer, sirring occasionally. Reduce heat to medium-low. Cover and simmer until all water is absorbed, about 20 minutes.
- Meanwhile, prepare barbecue (medium-high heat). Place zucchini on rimmed baking sheet. Drizzle with 1 tbsp. oil. Sprinkle with ground cumin, 1/2 tsp. tumeric, and 1/2 tsp. paprika. Toss to coat evenly.
- Place zucchini on grill; sprinkle generously with salt and pepper. Grill until tender and browned on all sides, 10-12 minutes. Transfer to work surface. Cut crosswise into 1/2-inch pieces. Add zucchini, green onions, and parsley, then chickpea mixture to quinoa. Toss to blend. Season to taste with salt and pepper. (Can be made up to 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1431.95 Kcal (5995 kJ) | ||
| Calories from fat | 765.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.1g | 131% | |
|---|---|---|---|
| Sodium | 3227.83mg | 134% | |
| Potassium | 4128.17mg | 88% | |
| Total Carbs | 133.08g | 44% | |
| Sugars | 4.43g | 18% | |
| Dietary Fiber | 10.41g | 42% | |
| Protein | 53.29g | 107% | |
| Vitamin C | 278.4mg | 464% | |
| Iron | 18.8mg | 104% | |
| Calcium | 518.6mg | 52% | |
| Amount Per 100 g | |||
| Calories | 80.4 Kcal (337 kJ) | ||
| Calories from fat | 43.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 131% | |
|---|---|---|---|
| Sodium | 181.23mg | 134% | |
| Potassium | 231.79mg | 88% | |
| Total Carbs | 7.47g | 44% | |
| Sugars | 0.25g | 18% | |
| Dietary Fiber | 0.58g | 42% | |
| Protein | 2.99g | 107% | |
| Vitamin C | 15.6mg | 464% | |
| Iron | 1.1mg | 104% | |
| Calcium | 29.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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