Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.61 Kcal (999 kJ) | ||
| Calories from fat | 39.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 7% | |
|---|---|---|---|
| Sodium | 57.59mg | 2% | |
| Potassium | 417.13mg | 9% | |
| Total Carbs | 36.73g | 12% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 4.18g | 17% | |
| Protein | 11.73g | 23% | |
| Iron | 3.1mg | 17% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 160.84 Kcal (673 kJ) | ||
| Calories from fat | 26.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 7% | |
|---|---|---|---|
| Sodium | 38.82mg | 2% | |
| Potassium | 281.18mg | 9% | |
| Total Carbs | 24.76g | 12% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 2.82g | 17% | |
| Protein | 7.91g | 23% | |
| Iron | 2.1mg | 17% | |
| Calcium | 69.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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