Directions:
- Put the lime juice into the non-dairy milk.
- Combine all the dry ingredients in a bowl and mix together well.
- Then, add in the sour milk, prepared egg substitute and the oil into the dry ingredients.
- Whisk together well.
- NOTE: Put about 1/4 cup of the batter into the hot oiled pan pan.
- Fry in a non-stick pan until bubbles form on the top of the pancakes. Then flip and cook the other side. You might have to add a tiny bit more oil for each new batch you cook. It depends on the pan.
- Serve warm with vegan margarine and maple syrup - mmmm.
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.72 Kcal (623 kJ) | ||
| Calories from fat | 113.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 0.72mg | 0% | |
| Sodium | 153.6mg | 6% | |
| Potassium | 199.57mg | 4% | |
| Total Carbs | 8.29g | 3% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 47.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 234.99 Kcal (984 kJ) | ||
| Calories from fat | 179.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 19% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 242.69mg | 6% | |
| Potassium | 315.34mg | 4% | |
| Total Carbs | 13.1g | 3% | |
| Sugars | 3.15g | 8% | |
| Dietary Fiber | 1.96g | 5% | |
| Protein | 2.12g | 3% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 1.5mg | 5% | |
| Calcium | 74.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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