Quicky Sticky Buns Recipe

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Quicky Sticky Buns
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Ingredients:

Directions:

  1. Preheat oven to 350F.
  2. In small bowl combine 2 T brown sugar, corn syrup, pecans and 1 T of butter or margarine.
  3. Spoon about 2 tsp of mixture into each of 9 (2 1/2 inch) muffin pan cups that has been sprayed with cooking spray.
  4. Unroll entire crescent roll dough; pinch seams together to form 1 rectangle.
  5. Combine remaining 1 T brown sugar and cinnamon.
  6. Spread dough with remaining 1 T butter; sprinkle with cinnamon mixture.
  7. Roll up from short end.
  8. Cut into 9 slices.
  9. Place one slice in each muffin cup.
  10. Bake 25 minutes or until golden brown.
  11. Immediately invert pan onto cookie sheet or tray; cool 10 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1210.86 Kcal (5070 kJ)
Calories from fat 655.88 Kcal
% Daily Value*
Total Fat 72.88g 112%
Cholesterol 61.06mg 20%
Sodium 406.57mg 17%
Potassium 268.82mg 6%
Total Carbs 145.42g 48%
Sugars 48.41g 194%
Dietary Fiber 6.7g 27%
Protein 7.32g 15%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 511.34 Kcal (2141 kJ)
Calories from fat 276.98 Kcal
% Daily Value*
Total Fat 30.78g 112%
Cholesterol 25.79mg 20%
Sodium 171.69mg 17%
Potassium 113.52mg 6%
Total Carbs 61.41g 48%
Sugars 20.44g 194%
Dietary Fiber 2.83g 27%
Protein 3.09g 15%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 1.3mg 17%
Calcium 31.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Total Fat

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