Molasses-Pecan Sticky Buns Recipe

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Molasses-Pecan Sticky Buns
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Ingredients
15
Count
Nutrition
954
Calories
Total time
70
Minutes
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Ingredients:

  • 3 tbsp sugar
  • 2 packages (1/4 oz each) quick-rise yeast
  • 1 tsp salt
  • 1 cup 2% milk
  • 1/2 cup water
  • 1/4 cup butter, cubed
  • filling:
  • 1-1/2 tsp ground cinnamon
  • topping:
  • 1/2 cup butter, cubed
  • 1 cup packed brown sugar
  • 1/2 cup molasses

Directions:

  1. In a large bowl, combine 2 cups flour, sugar, yeast and salt. In a small saucepan, heat the milk, water and butter to 120°-130°. Add to dry ingredients; beat just until moistened. Stir in enough remaining flour to form a soft dough (dough will be sticky).
  2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Cover and let rest for 10 minutes.
  3. Roll into a 14-in. x 12-in. rectangle. Spread butter to within 1/2 in. of edges; sprinkle with cinnamon. Roll up jelly-roll style, starting with a long side; pinch seams to seal. Cut into 12 rolls.
  4. In a small saucepan, melt remaining butter. Stir in the brown sugar, pecans and molasses; pour into a greased 13-in. x 9-in. baking dish. Place rolls, cut side down, in dish.
  5. Cover and let rise in a warm place until doubled, about 15 minutes. Bake at 375° for 25-30 minutes or until golden brown. Immediately invert onto a serving platter. Serve warm. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 954.12 Kcal (3995 kJ)
Calories from fat 225.91 Kcal
% Daily Value*
Total Fat 25.1g 39%
Cholesterol 41.08mg 14%
Sodium 215.18mg 9%
Potassium 323.84mg 7%
Total Carbs 163.56g 55%
Sugars 31.83g 127%
Dietary Fiber 1.88g 8%
Protein 14.31g 29%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 281.5 Kcal (1179 kJ)
Calories from fat 66.65 Kcal
% Daily Value*
Total Fat 7.41g 39%
Cholesterol 12.12mg 14%
Sodium 63.48mg 9%
Potassium 95.54mg 7%
Total Carbs 48.25g 55%
Sugars 9.39g 127%
Dietary Fiber 0.55g 8%
Protein 4.22g 29%
Vitamin A 0.1mg 6%
Iron 0.4mg 8%
Calcium 25.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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