Quickie Tortellini Soup Recipe

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Quickie Tortellini Soup
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Ingredients
4
Count
Nutrition
71
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Add water to soups as directed on cans.
  2. Combine in saucepan with tortellini and heat over medium heat until the soup boils, stirring frequently.
  3. Reduce heat, cover and simmer for 2 minutes.
  4. Add the frozen peas and simmer 2 more minutes or until the tortellini is tender.
  5. Package cheese separately to sprinkle over soup before eating.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.95 Kcal (297 kJ)
Calories from fat 20.78 Kcal
% Daily Value*
Total Fat 2.31g 4%
Cholesterol 8.48mg 3%
Sodium 195.87mg 8%
Potassium 119.41mg 3%
Total Carbs 8.05g 3%
Sugars 2.1g 8%
Dietary Fiber 1.12g 4%
Protein 4.35g 9%
Vitamin C 4.9mg 8%
Iron 0.7mg 4%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 160.29 Kcal (671 kJ)
Calories from fat 46.94 Kcal
% Daily Value*
Total Fat 5.22g 4%
Cholesterol 19.15mg 3%
Sodium 442.51mg 8%
Potassium 269.78mg 3%
Total Carbs 18.19g 3%
Sugars 4.76g 8%
Dietary Fiber 2.53g 4%
Protein 9.82g 9%
Vitamin C 11mg 8%
Iron 1.5mg 4%
Calcium 193.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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