Directions:
- In a small saucepan, bring 4 cups water to a boil. Add peas; cover and cook for 1 minute. Drain and immediately place peas in ice water. Drain and pat dry.
- Place peas in a food processor; add the cheese, bacon, sour cream, oil, lime juice, garlic, chipotle pepper and pepper. Cover and process until smooth. Serve with vegetables or crackers. Yield: 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.47 Kcal (1166 kJ) | ||
| Calories from fat | 172.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Cholesterol | 48.37mg | 16% | |
| Sodium | 1102.78mg | 46% | |
| Potassium | 265.67mg | 6% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 17.47g | 35% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 246.75 Kcal (1033 kJ) | ||
| Calories from fat | 153.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 30% | |
|---|---|---|---|
| Cholesterol | 42.86mg | 16% | |
| Sodium | 977.17mg | 46% | |
| Potassium | 235.41mg | 6% | |
| Total Carbs | 8.24g | 3% | |
| Sugars | 2.28g | 10% | |
| Dietary Fiber | 2.21g | 10% | |
| Protein | 15.48g | 35% | |
| Vitamin C | 8.2mg | 15% | |
| Iron | 1.7mg | 11% | |
| Calcium | 80.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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