Tortellini in Broth With Cheese Crisps Recipe

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Tortellini in Broth With Cheese Crisps
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Ingredients:

Directions:

  1. Parmesan Crisps:Preheat oven to 400 degrees F.
  2. Pour a heaping tablespoon of Parmesan onto a silicone or parchment lined baking sheet and lightly pat down. (A silicone baking sheet works better).
  3. Repeat with the remaining cheese, spacing the spoonfuls about a 1/2 inch apart (make sure you make at least 8-10 heaps for at least 8 crisps).
  4. Bake for 3 to 5 minutes or until golden and crisp.
  5. Set aside to cool.
  6. Soup: While the crisps are cooling, pour the broth into a heavy large saucepan.
  7. Cover and bring to a boil over high heat. Season the broth with pepper, to taste.
  8. Add the tortellini.
  9. Simmer over medium heat until al dente, about 7 minutes.
  10. Ladle the broth and tortellini into soup bowls.
  11. Garnish with parsley and top with Parmesan crisps just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.51 Kcal (1095 kJ)
Calories from fat 78.18 Kcal
% Daily Value*
Total Fat 8.69g 13%
Cholesterol 32.29mg 11%
Sodium 427.07mg 18%
Potassium 276.25mg 6%
Total Carbs 32.69g 11%
Sugars 0.71g 3%
Dietary Fiber 1.3g 5%
Protein 16.13g 32%
Vitamin C 1.3mg 2%
Iron 1.4mg 8%
Calcium 177.2mg 18%
Amount Per 100 g
Calories 84.09 Kcal (352 kJ)
Calories from fat 25.14 Kcal
% Daily Value*
Total Fat 2.79g 13%
Cholesterol 10.38mg 11%
Sodium 137.33mg 18%
Potassium 88.83mg 6%
Total Carbs 10.51g 11%
Sugars 0.23g 3%
Dietary Fiber 0.42g 5%
Protein 5.19g 32%
Vitamin C 0.4mg 2%
Iron 0.4mg 8%
Calcium 57mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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