Quick Vegetable Soup Recipe

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Quick Vegetable Soup
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Ingredients:

Directions:

  1. In a large pan bring everything but the pasta or noodles to a boil. Add pasta and simmer 10 minutes or until tender.
  2. Add meat and heat through.
  3. This is good with garlic bread.
  4. This can easily be put in a crockpot on low around lunch time and be ready by supper.
  5. Save the noodles or pasta out until the last 1/2 hour.
  6. -Susana in Louisiana
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.3 Kcal (110 kJ)
Calories from fat 4.75 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 4.69mg 2%
Sodium 149.49mg 6%
Potassium 75.38mg 2%
Total Carbs 3.28g 1%
Sugars 0.64g 3%
Dietary Fiber 0.61g 2%
Protein 2.27g 5%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 56.54 Kcal (237 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 1%
Cholesterol 10.09mg 2%
Sodium 321.46mg 6%
Potassium 162.11mg 2%
Total Carbs 7.05g 1%
Sugars 1.38g 3%
Dietary Fiber 1.32g 2%
Protein 4.88g 5%
Vitamin C 4.8mg 4%
Iron 0.6mg 2%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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