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Quick unstuffed Sweet-And-Sour Cabbage and Beef Recipe

Quick unstuffed Sweet-And-Sour Cabbage and Beef Recipe

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Quick unstuffed Sweet-And-Sour Cabbage and Beef

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Ingredients:

Serving

1 -1 1/4 lb lean ground beef
1 medium onion, finely chopped
1 (16 oz) can tomato sauce
1/2 cup unsweetened applesauce
1/4 cup water
3 tbsp cider vinegar
2 tbsp packed dark brown sugar
1/8 tsp ground black pepper
4 cups finely chopped green cabbage (about 1 lb)
1 cup cooked rice

Directions:

In a 12-inch-wide, deep skillet or a Dutch oven, cook the ground beef and onion over medium heat, breaking up the meat with a spoon. When the meat has browned and the onion is tender, spoon off and discard any fat in the skillet.
Add the tomato sauce, applesauce, water, vinegar, brown sugar, and pepper. Bring the mixture to a boil, stirring constantly. Stir in the cabbage, which will wilt as it cooks and become more compact.
Lower the heat and simmer, covered, stirring occasionally, for 25 to 30 minutes, or until cabbage is tender. Stir in the cooked rice and heat a few minutes longer, until it is cooked through. This is most easily served in bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.35 Kcal (1165 kJ)
Calories from fat	57.67 Kcal
		% Daily Value*
Total Fat	6.41g	10%
Cholesterol	79.43mg	26%
Sodium	225.5mg	9%
Potassium	771.41mg	16%
Total Carbs	22.96g	8%
Sugars	8.37g	33%
Dietary Fiber	5.24g	21%
Protein	30.03g	60%
Vitamin C	50.8mg	85%
Iron	3.1mg	17%
Calcium	69.6mg	7%

Amount Per 100 g
Calories	74.5 Kcal (312 kJ)
Calories from fat	15.44 Kcal
		% Daily Value*
Total Fat	1.72g	10%
Cholesterol	21.26mg	26%
Sodium	60.35mg	9%
Potassium	206.46mg	16%
Total Carbs	6.15g	8%
Sugars	2.24g	33%
Dietary Fiber	1.4g	21%
Protein	8.04g	60%
Vitamin C	13.6mg	85%
Iron	0.8mg	17%
Calcium	18.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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