Quick Turkey or Shrimp Fajitas Recipe

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Ingredients:

Serving

1/2 cup green pepper
1/2 cup onion
1 oz turkey (or shrimp, diced)
1 (6 inch) tortillas
1 tbsp salsa (mild or medium)

Directions:

Coat medium non-stick skillet with nonstick spray.
Add pepper and onion mixture, and turkey (or shrimp) and cook over med-high heat.
Stir frequently until onions are softened, approximately 2 minutes.
Place tortilla on a small plate.
Spoon pepper mixture over tortilla. Add salsa.
Place tortilla in pan and reduce heat to medium low.
Cover skillet and cook 1 min til tortilla is heated.
Fold tortilla in half and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	104.57 Kcal (438 kJ)
Calories from fat	20.48 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Cholesterol	20.41mg	7%
Sodium	171.71mg	7%
Potassium	367.18mg	8%
Total Carbs	13.86g	5%
Sugars	5.44g	22%
Dietary Fiber	3.58g	14%
Protein	8.32g	17%
Vitamin C	65.6mg	109%
Iron	0.3mg	2%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	51.42 Kcal (215 kJ)
Calories from fat	10.07 Kcal
		% Daily Value*
Total Fat	1.12g	4%
Cholesterol	10.04mg	7%
Sodium	84.44mg	7%
Potassium	180.57mg	8%
Total Carbs	6.82g	5%
Sugars	2.67g	22%
Dietary Fiber	1.76g	14%
Protein	4.09g	17%
Vitamin C	32.2mg	109%
Iron	0.2mg	2%
Calcium	18.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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