Chicken Pasta Primavera Recipe

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Ingredients:

Serving

2 cups uncooked spiral pasta
1 lb boneless skinless chicken breasts, cubed
2 tbsp butter
2 garlic cloves, minced
1 package (16 oz) frozen broccoli-cauliflower blend, thawed
3/4 cup heavy whipping cream
3/4 cup grated parmesan cheese
1 tsp salt
1/4 tsp pepper

Directions:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in butter until chicken is no longer pink. Add garlic; cook 1 minute longer. Add the vegetables and cream; cook until vegetables are tender.
Drain pasta. Add the pasta, cheese, salt and pepper to skillet; cook and stir until heated through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	486.6 Kcal (2037 kJ)
Calories from fat	217.69 Kcal
		% Daily Value*
Total Fat	24.19g	37%
Cholesterol	168.52mg	56%
Sodium	1250.97mg	52%
Potassium	398.17mg	8%
Total Carbs	31.8g	11%
Sugars	0.35g	1%
Dietary Fiber	0.28g	1%
Protein	36.48g	73%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	2%
Iron	1.4mg	8%
Calcium	239.6mg	24%

Amount Per 100 g
Calories	167.64 Kcal (702 kJ)
Calories from fat	75 Kcal
		% Daily Value*
Total Fat	8.33g	37%
Cholesterol	58.06mg	56%
Sodium	430.99mg	52%
Potassium	137.18mg	8%
Total Carbs	10.96g	11%
Sugars	0.12g	1%
Dietary Fiber	0.1g	1%
Protein	12.57g	73%
Vitamin C	0.2mg	1%
Iron	0.5mg	8%
Calcium	82.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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