Quick Tuna Salad Recipe

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Quick Tuna Salad
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Minutes

Ingredients:

Directions:

  1. Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194 Kcal (812 kJ)
Calories from fat 133.12 Kcal
% Daily Value*
Total Fat 14.79g 23%
Cholesterol 10.56mg 4%
Sodium 422.58mg 18%
Potassium 50.45mg 1%
Total Carbs 12.74g 4%
Sugars 11.56g 46%
Dietary Fiber 0.05g 0%
Protein 2.71g 5%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 332.15 Kcal (1391 kJ)
Calories from fat 227.92 Kcal
% Daily Value*
Total Fat 25.32g 23%
Cholesterol 18.08mg 4%
Sodium 723.51mg 18%
Potassium 86.38mg 1%
Total Carbs 21.81g 4%
Sugars 19.79g 46%
Dietary Fiber 0.09g 0%
Protein 4.63g 5%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 46.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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