Quick tomato and noodle soup Recipe

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Ingredients:

Serving

1/2 cup fine noodles (italian, not chinese )
100 ml tomato juice ( not puree)
1 small onion
3 cloves garlic (i use about 6 or 7...)
1/4 cup semolina flour ( cous-cous)
1 oz butter
1 vegetable stock cube
1 cup water or 1 cup vegetable stock
fresh ground pepper
2 dashes tabasco sauce

Directions:

Melt butter and fry chopped onions and garlic in a small pan until golden.
Add tomatoe juice and reduce.
Add tabasco and pepper.
Add noodles.
Mix water with stock cube.
Add water to pot and boil until noodles are done.
Add semolina and remove from heat.
Taste and add salt, pepper and tabasco if needed.
Quick easy soup for a quick lunch, Have a nice crunchy baguette ready to soak up any excess liquid!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	521.38 Kcal (2183 kJ)
Calories from fat	258.17 Kcal
		% Daily Value*
Total Fat	28.69g	44%
Cholesterol	60.95mg	20%
Sodium	260.21mg	11%
Potassium	413.88mg	9%
Total Carbs	59.35g	20%
Sugars	7.28g	29%
Dietary Fiber	4.19g	17%
Protein	10.36g	21%
Vitamin C	26.2mg	44%
Vitamin A	0.3mg	9%
Iron	1.6mg	9%
Calcium	78.8mg	8%

Amount Per 100 g
Calories	97.6 Kcal (409 kJ)
Calories from fat	48.33 Kcal
		% Daily Value*
Total Fat	5.37g	44%
Cholesterol	11.41mg	20%
Sodium	48.71mg	11%
Potassium	77.48mg	9%
Total Carbs	11.11g	20%
Sugars	1.36g	29%
Dietary Fiber	0.79g	17%
Protein	1.94g	21%
Vitamin C	4.9mg	44%
Vitamin A	0.1mg	9%
Iron	0.3mg	9%
Calcium	14.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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