Directions:
- Melt butter in a large saucepan over medium heat; add bell pepper and onion, and sauté until tender. Add beans and remaining ingredients; cook 10 minutes or until liquid has evaporated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.57 Kcal (279 kJ) | ||
| Calories from fat | 42.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 4% | |
| Sodium | 379.34mg | 16% | |
| Potassium | 102.4mg | 2% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 25.6mg | 43% | |
| Vitamin A | 0.6mg | 22% | |
| Iron | 10.2mg | 57% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.77 Kcal (380 kJ) | ||
| Calories from fat | 58.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 7% | |
|---|---|---|---|
| Cholesterol | 16.76mg | 4% | |
| Sodium | 517.24mg | 16% | |
| Potassium | 139.62mg | 2% | |
| Total Carbs | 6.92g | 2% | |
| Sugars | 2.4g | 7% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 34.9mg | 43% | |
| Vitamin A | 0.9mg | 22% | |
| Iron | 13.9mg | 57% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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