Directions:
- Brown roast on both sides in hotoil in a large Dutch oven. Combine onionm brown sugar, salt, pepper, ginger, cloves, allspice, bay leaf, 1 cup wter and vinegar; mix well, and pour over roast. Cover and simmer 21/2 to 3 hours or until roast is tender, turning once. Remove roast to serving platter. Remove bay leaf. Stir 1/2 cup water into flour; stir into pan drippings. Cook, stirring constantly, until gravy is smooth ad thickened. Pour gravy over roast and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 891.55 Kcal (3733 kJ) | ||
| Calories from fat | 593.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.9g | 101% | |
|---|---|---|---|
| Cholesterol | 217.73mg | 73% | |
| Sodium | 596.02mg | 25% | |
| Potassium | 871.67mg | 19% | |
| Total Carbs | 14.78g | 5% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 52.7g | 105% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 6.3mg | 35% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 208.5 Kcal (873 kJ) | ||
| Calories from fat | 138.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.41g | 101% | |
|---|---|---|---|
| Cholesterol | 50.92mg | 73% | |
| Sodium | 139.38mg | 25% | |
| Potassium | 203.85mg | 19% | |
| Total Carbs | 3.46g | 5% | |
| Sugars | 1.28g | 22% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 12.32g | 105% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.5mg | 35% | |
| Calcium | 11.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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