Directions:
- Place all the ingredients in a blender, and process until smooth. Serve the salsa with low-fat tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.51 Kcal (90 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 3.94mg | 0% | |
| Potassium | 121.1mg | 3% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.7g | 1% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 34.37 Kcal (144 kJ) | ||
| Calories from fat | 0.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 6.3mg | 0% | |
| Potassium | 193.55mg | 3% | |
| Total Carbs | 7.66g | 2% | |
| Sugars | 3.52g | 9% | |
| Dietary Fiber | 1.74g | 4% | |
| Protein | 1.12g | 1% | |
| Vitamin C | 10.4mg | 11% | |
| Iron | 0.1mg | 0% | |
| Calcium | 23.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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