Quick Red Rice Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

vegetable cooking spray
2 tsp vegetable oil
1 1/4 cups chopped onion
3/4 cup chopped canadian bacon
1 (10 3/4-oz) can reduced-sodium, reduced-fat tomato soup
1 1/2 cups water
1 cup instant rice, uncooked
1/4 tsp pepper
1/4 tsp hot sauce
1/8 tsp salt

Directions:

Coat a medium saucepan with cooking spray; add oil. Place over medium-high heat until hot. Add onion and Canadian bacon; saute 5 minutes or until onion is tender.
Stir in soup and water. Bring to a boil. Add rice and remaining ingredients. Cover, reduce heat, and simmer 10 minutes or until rice is tender and liquid is absorbed.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.85 Kcal (908 kJ)
Calories from fat	55.14 Kcal
		% Daily Value*
Total Fat	6.13g	9%
Cholesterol	25.73mg	9%
Sodium	776.93mg	32%
Potassium	271.01mg	6%
Total Carbs	25.44g	8%
Sugars	2.57g	10%
Dietary Fiber	1.58g	6%
Protein	13.21g	26%
Vitamin C	4.6mg	8%
Iron	2mg	11%
Calcium	31.7mg	3%

Amount Per 100 g
Calories	99.94 Kcal (418 kJ)
Calories from fat	25.41 Kcal
		% Daily Value*
Total Fat	2.82g	9%
Cholesterol	11.86mg	9%
Sodium	358.08mg	32%
Potassium	124.9mg	6%
Total Carbs	11.72g	8%
Sugars	1.19g	10%
Dietary Fiber	0.73g	6%
Protein	6.09g	26%
Vitamin C	2.1mg	8%
Iron	0.9mg	11%
Calcium	14.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

White Chili

Vegetable oil, Onion, chopped, Garlic, finely chopped and 10 more..
Vegetarian Lentil Soup

Vegetable oil, Onion, diced, Carrot, sliced and 7 more..
Creamy Clam Chowder

Bacon , cut into 1/4-inch pieces, Vegetable oil and 9 more..
Guadalajara Soup

Dried pinto beans, Pork spareribs, Vegetable oil and 10 more..
Steak and Mushroom Florentine

Boneless beef sirloin steak, Vegetable oil, Onion, sliced and 5 more..
Guadalajara Soup

Dried pinto beans, Country-style pork ribs, Vegetable oil and 15 more..
Tomato Zucchini Soup

Tomatoes, undrained, broken up (or use diced ) and 10 more..
$Tex-Mex Fried Rice$

Tex-Mex Fried Rice

Vegetable oil, Hominy, Red onion, chopped and 7 more..

Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Quick Red Beans and Rice

Vegetable oil, Deli ham, White onions and 9 more..
Grilled Red Cabbage with Garlic Cream

Heads red cabbage (about 3 lb), Water, Butter or margarine and 5 more..
Hoppin' John-Style Rice

Olive oil, Chopped green onions, Garlic clove, minced and 2 more..
Herbed Brown Rice Pilaf

Uncooked brown rice, Olive oil, Chopped onion and 7 more..
Quick Fried Rice
Quick Spanish Rice
Quick Rosemary Rice

Chicken broth, Uncooked long grain rice, Onion, chopped and 5 more..
Quick Confetti Rice

Uncooked long grain rice, Sliced bacon, diced and 4 more..
Quick Almon Rice Pilaf

Chopped onion, Almonds, Butter, Chicken broth and 4 more..
Quick Marinated Mushrooms

Water, Cider vinegar, Vegetable oil, Olive oil and 9 more..