Directions:
- Preheat oven to 350 degrees F (175 degrees C). Unroll crescent dough, leaving it in one piece. Line a 8x8 inch baking dish with the dough; it should extend 1 inch up the sides. Prick dough with fork.
- Bake crust in preheated oven until golden, about 10 minutes.
- Layer the chopped ham, roasted red peppers, spinach, and Cheddar cheese in the baked crust. Beat eggs, milk, black pepper, and hot pepper sauce in a large bowl. Pour egg mixture over layered ingredients.
- Bake in preheated oven for 15 minutes. Turn oven to Broil and cook until browned, about 3 additional minutes. Turn off oven; allow quiche to rest for 10 minutes in cooling oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 796.47 Kcal (3335 kJ) | ||
| Calories from fat | 490.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.55g | 84% | |
|---|---|---|---|
| Cholesterol | 1052.3mg | 351% | |
| Sodium | 1063.9mg | 44% | |
| Potassium | 707.79mg | 15% | |
| Total Carbs | 22.77g | 8% | |
| Sugars | 8.82g | 35% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 54.37g | 109% | |
| Vitamin C | 117.8mg | 196% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 37.1mg | 206% | |
| Calcium | 722.2mg | 72% | |
| Amount Per 100 g | |||
| Calories | 144.42 Kcal (605 kJ) | ||
| Calories from fat | 89.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.89g | 84% | |
|---|---|---|---|
| Cholesterol | 190.81mg | 351% | |
| Sodium | 192.92mg | 44% | |
| Potassium | 128.34mg | 15% | |
| Total Carbs | 4.13g | 8% | |
| Sugars | 1.6g | 35% | |
| Dietary Fiber | 0.38g | 8% | |
| Protein | 9.86g | 109% | |
| Vitamin C | 21.4mg | 196% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 6.7mg | 206% | |
| Calcium | 131mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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