Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
- Line bottom of pie plate with cheese and crumbled bacon. Combine eggs, butter, onion, spinach, cilantro, salt, flour and milk; whisk together until smooth; pour into pie pan.
- Bake in preheated oven for 35 minutes, until set. Serve hot or cold with a piece of toast,......mmmmm!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.1 Kcal (1344 kJ) | ||
| Calories from fat | 213.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.73g | 37% | |
|---|---|---|---|
| Cholesterol | 151.57mg | 51% | |
| Sodium | 777.59mg | 32% | |
| Potassium | 232.05mg | 5% | |
| Total Carbs | 12.82g | 4% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 14.07g | 28% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.8mg | 4% | |
| Calcium | 168.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 169.55 Kcal (710 kJ) | ||
| Calories from fat | 112.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 37% | |
|---|---|---|---|
| Cholesterol | 80.03mg | 51% | |
| Sodium | 410.59mg | 32% | |
| Potassium | 122.53mg | 5% | |
| Total Carbs | 6.77g | 4% | |
| Sugars | 1.76g | 13% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 7.43g | 28% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 0.4mg | 4% | |
| Calcium | 88.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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