Amount Per 1 Serving | |||
Calories | 284.59 Kcal (1192 kJ) | ||
Calories from fat | 108.24 Kcal | ||
% Daily Value* | |||
Total Fat | 12.03g | 19% | |
---|---|---|---|
Cholesterol | 52.75mg | 18% | |
Sodium | 337.56mg | 14% | |
Potassium | 508.93mg | 11% | |
Total Carbs | 23.86g | 8% | |
Sugars | 1.24g | 5% | |
Dietary Fiber | 3.25g | 13% | |
Protein | 20.25g | 41% | |
Vitamin C | 4.3mg | 7% | |
Iron | 2.2mg | 12% | |
Calcium | 95.3mg | 10% |
Amount Per 100 g | |||
Calories | 186.69 Kcal (782 kJ) | ||
Calories from fat | 71 Kcal | ||
% Daily Value* | |||
Total Fat | 7.89g | 19% | |
---|---|---|---|
Cholesterol | 34.61mg | 18% | |
Sodium | 221.45mg | 14% | |
Potassium | 333.86mg | 11% | |
Total Carbs | 15.65g | 8% | |
Sugars | 0.81g | 5% | |
Dietary Fiber | 2.13g | 13% | |
Protein | 13.29g | 41% | |
Vitamin C | 2.8mg | 7% | |
Iron | 1.5mg | 12% | |
Calcium | 62.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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