| Amount Per 1 Serving | |||
| Calories | 284.59 Kcal (1192 kJ) | ||
| Calories from fat | 108.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.03g | 19% | |
|---|---|---|---|
| Cholesterol | 52.75mg | 18% | |
| Sodium | 337.56mg | 14% | |
| Potassium | 508.93mg | 11% | |
| Total Carbs | 23.86g | 8% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 20.25g | 41% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 2.2mg | 12% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 186.69 Kcal (782 kJ) | ||
| Calories from fat | 71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 19% | |
|---|---|---|---|
| Cholesterol | 34.61mg | 18% | |
| Sodium | 221.45mg | 14% | |
| Potassium | 333.86mg | 11% | |
| Total Carbs | 15.65g | 8% | |
| Sugars | 0.81g | 5% | |
| Dietary Fiber | 2.13g | 13% | |
| Protein | 13.29g | 41% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 1.5mg | 12% | |
| Calcium | 62.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.